Rams News · RAC Stroke Clinic


The Rams Aquatic Club would like to invite you to register for the 2019 Spring Stroke Clinic. Beginning May 20, we will offer four (4) one-week sessions as an opportunity to fine tune each of the four competitive strokes. The clinic will follow IM order: butterfly, backstroke, breaststroke, and freestyle. Swimmers can register for single weeks or receive a discount to complete all four.

Each week will consist of three (3), 75-minute sessions dedicated to a single stroke. Sessions will be held Monday, Wednesday, and Thursday, from 6:30-7:45 pm, and will focus on the details of improving technique for a smoother, more efficient stroke. Sessions will include dry land conditioning, including yoga, instructional videos, and reinforcement of improved skills.

Please join us for this wonderful opportunity! Registration will be limited in order for swimmers to achieve the best outcome, so register early to reserve your space.

What: 2019 Spring Stroke Clinic

When: May 20-June 13

Week 1, Butterfly – May 20, 22, and 23
Week 2*, Back Stroke – May 28, 29, and 30 (*Note schedule is Tue, Wed, Thur due to Memorial Day holiday)
Week 3, Breast Stroke – June 3, 5, and 6
Week 4, Freestyle – June 10, 12, 13

Time: 6:30-7:45 pm (sessions will begin promptly at 6:30, doors open at 6:15)

Where: South Haven High School Pool

Cost: $20 per swimmer per week, $75 per swimmer for all 4 weeks (you must sign up for all weeks at once to receive the discount)

How to Register:

Registration is available online at the TEAM UNIFY WEBSITE.
Click the “Stroke Clinic” tab and use the green buttons to register. You must be logged in to register your swimmer. Swimmers who have not previously registered in Team Unify will need to create an account. No on-site registration will be available.

Questions: Contact us at ramsaquaticclub@gmail.com.